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Polyphenol compounds are from the most important antioxidants

CoQ10 neutralizes free radicals & boosts cellular energy

Supplements can contain either the R-LA or S-LA isomer, or a mixture of both

The article says underdosing can mask poor tolerance early on

Glutathione is a powerful antioxidant that helps reduce oxidative stress and may influence the production of melanin, the pigment responsible for skin color

in turn, lipid peroxides, as highly reactive compounds, propagate further generation of ROS and alter the assembly, composition, structure, and dynamics of lipid membranes, leading to membrane rupture and cell death [5]